I have to admit, forgiveness may perhaps be one aspect of my faith where I struggle the most with. Even when the Bible tells us that if we forgive men when they sin against us, our heavenly Father will also forgive us (Matt 6:14), I still have a tendency to be choosy as to whom I forgive. According to my point of view, there are those worthy to be forgiven and those who are not.
However, did you know that forgiveness may just be for our own good than that of others? Spiritually, yes, we have a duty to forgive our wrong doers, but it's been found that forgiveness can also benefit our psychological and physical well being, so...
